Sri Lanka Yoga Retreat
25-30 November 2024
Conscious Movement Retreat
A journey of self-discovery and conscious exploration! Join us for a 5-day yoga retreat while enjoying the views of the ocean and coconut grove. Immerse yourself in daily yoga sessions, workshops, & mindfulness, while also exploring the art of surfing.
Re-connect with yourself in this idyllic setting, embracing the perfect balance of adventure and self-discovery. Escape with us to Sri Lanka for a true adventure!
Your Teachers
Joaquin Gomez
Joa is an international yoga & movement teacher based in London. He completed 500HR in Ashtanga Vinyasa & Hatha Yoga over 2 years, followed by 50HR Power Yoga, 50HR Anatomy for yoga, Animal Flow, and Kinstretch training. He also took guidance from Roye Goldsmith & Mattew Smith in Movement, Mobility & Handstanding. He now combines the practice of Power Yoga with Mobility training, and Calisthenics principles to help students overcome physical & mental challenges in the yoga practice.
Zelmaré Viljoen
Zem is a South African yoga teacher, living and teaching full-time in Abu Dabi for more than 5 years.
Zelmaré teaches Hatha Yoga & Breathwork & Vibration Therapy.
She moved from the corporate world to adopt a yogic & sports lifestyle, helping others to discover their true selves and set healthy habits, for a balanced life.
She is also very interested in sound healing and believes the combination of good habits, is the key to a balanced life.
What You Get
-
5 Day Retreat
Join the Conscious Fam in person for 1 week, where you will boost your practice and build deep connections with yourself and others.
- 3 meals per day
- All yoga classes
- 1 Surf Lesson
What's Not Included
-
Flights
You will cover all the flights to get and leave.
-
Travel Insurrance
We advise you to get travel insurance.
Testimonials
Ivana
"The retreat helped me understand and feel my body. It allowed me to reset, and relax from my work life.
JoJo
"I loved the retreat with Joa. I learned a lot about my practice and had a lot of fun!"
Alessa
"I loved the mix of Yin and Yang, as well as the combination of different practices like breathwork and meditation.
Day 1
- 3-5 pm arrival
- Opening Ceremony 1 hour
- Conscious Power Vinyasa 90min
- Dinner
Day 2
- 7:30 am Hatha Yoga
- 9 am Breakfast
- 10 am Chilling Time
- 1 pm Lunch
- 4 pm Backbends
- 7 pm Dinner
Day 3
- 7:30 am Conscious Power Vinyasa
- 9 am Breakfast
- 10 am Surf lesson
- 1 pm Lunch
- 4 pm Bandhas & Breathwork
- 7 pm Dinner
Day 4
- 7:30 am Hatha Yoga
- 9 am Breakfast
- 10 am Chilling Time
- 1 pm Lunch
- 4 pm Handstands
- 7 pm Dinner
Day 5
- 7:30 am Conscious Power Vinyasa
- 9 am Breakfast
- 10 am Chilling Time
- 1 pm Lunch
- 4 pm Sound Healing & Vibration Therapy
- 7 pm Dinner
Day 6
- 7:30 am Hatha Yoga
- 9 am Breakfast
- 11 am Bye bye
