200HR Yoga Teacher Training 2025
2 Months Online + 2 Weeks in Thailand
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Become a Certified Yoga Teacher
A transformative program designed to help you become a conscious mover and, certified yoga teacher. A course accessible to anyone who wants to learn more about the yoga practice from the inside out. Easy-to-follow curriculum designed to support you every step of the way. Develop yourself as a yoga practitioner and learn how to share the practice with others safely. This course will give you the foundations to become a confident and knowledgeable yogi and yoga teacher.
Our trainings are certified by the Yoga Alliance, allowing you to teach yoga anywhere in the world.
Video Lectures With Joa
Access to hundreds of videos that are digestible, fun & concise, helping you progress in your own pace.
2 Month Free Membership
To help you practice daily and put what you're learning into action while in your training.
Practice Teaching
Where you can practice your skills, and receive real-time feedback from your teachers.
200HR Training Manual
Designed to help you absorb all the concepts we touch on during the training.
Milestone Check Points
To help you keep track of your learnings throughout the training, in an interactive way.
2 Week In-Person Training
Where you implement everything you learned online and connect with others on a much deeper level.
1/2 Online 1/2 In Thailand
The Move Conscious 200TTC is hybrid, which means it’s 1/2 online and 1/2 in-person. This mix is the perfect combo to internalize and integrate all the tools and techniques we cover.
Online Section: Every week (for 7 weeks) I will share with you video content & exercises for you to start learning about the yoga practice & teachings in your own time. Every Sunday we will meet live for about 3 hours to go through a practice, and a live lecture & discussion.
After this 7 week period your mind will be ready to put all this knowledge into action, and your body will be ready for the in-person immersion after 7 weeks of online practice.
Thailand Section: The in-person training will be 2 weeks in a fantastic location in Koh Lanta, a few hundred meters from the beach, with an on-site swimming pool, healthy & yummy food, and a mind-blowing yoga room for you to have the best experience.
The immersion is a two-week full-on program where you will build your physical & spiritual practice like never before as well as learn hands-on how to teach others.
In the Training, we will Cover
- Power Vinyasa Classes
- Asana Alignment
- Pose Modifications
- Applied Anatomy for Yoga
- Voice & Cueing others
- The Art of Sequencing
- Meditation
- Pranayama (Breathwork)
- Hands-on Assists
- History of Yoga
- Philosophy & The Yoga Lifestyle
- Sanskrit / Mantra
- Ethics of Yoga
- Teaching In Real Life & Online
- Branding & Marketing
Online Sample Schedule
August 4 - September 15
- 7 Scheduled Online Live Sessions - 21 Hours
- Homework Assignments - 4 Hours
- Pre-recorded videos to do in your own time - 6 Hours (content equivalent of 60 hours in-person classes)
In-Person Schedule
October 1-15th
BREAKDOWN OF HOURS
- 6:00am - Practice/Pranayama/Asana/Meditation
- 8:30 - Practice Discussion
- 9:00 - Breakfast
- 10:00 - Asana/Alignment/Adjustments
- 11:30 - Practice Teaching
- 13:00 - Lunch
- 14:30 - Professional Essentials/Ethics/Philosophy
- 16:00 - Practice/Pranayama/Asana/Meditation
- 17:30 - Self Study
- 19:30 - Dinner
After successfully finishing the course you will receive a 200HR Yoga Alliance Certification which will allow you to teach yoga in studios all around the world.
(The Yoga Alliance is a worldwide recognised entity that regulates the yoga industry teaching standards)
What You Get
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1 Year of Unlimited Access to our 200hr Material
Access for one full year to our 200-hour training material. Revisit your course anytime for 12 months, with no restrictions.
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1 Full Year of Support
We offer 12 months of continued access to feedback and support. We are there for you - every step of the way.
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Free 2 months of the Move Conscious Platform
One-year subscription to "Move Conscious" to help you keep your practice more consistent.
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Lifetime Trainee Community Access
Meet the Move Conscious family. Connect with students from all around the world who share the same passion.
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Two Weeks of In-person Training
Join the Conscious fam in person for 2 weeks, where you will boost your practice and build deep connections with yourself and others.
What's Not Included
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Accommodation & food
This is only the price of the teacher training.
(Accommodation price between $645 and $965 for the 2 week stay)
For accommodation options and exact fees, contact us at: [email protected] -
Flights & Transport
Transport is not included to get and leave the location. We are happy to advise you of our preferred transport options.
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Travel Insurrance
We advise you to get travel insurance.
Are my results guaranteed?
Can I share the course info with a friend?
I loved this training and I want more! What other courses do you offer?
Is the training refundable if I change my mind
What Our Students Have To Say
Ivana
"The training helped me understand and feel each movement. And to have it recorded, it’s nice because we can check it many times"
Kulan
"I loved that everyone could do the same exercises and adapt to their level"
Alessa
"Love the concepts in anatomy, as well as the use of different props to reach better specific positions"
