200HR YOGA TEACHER TRAINING
7-week online + 2-week immersion in Thailand
A transformative program designed to help you align with yourself, move better, find inner peace, and become a certified yoga teacher.
DATES ➡️ Online 10 August - 21 September + Thailand 1-16 October 2025
A JOURNEY WITHIN
A transformative program designed to help you align with yourself, move better, find inner peace, and become a certified yoga teacher. A course accessible to anyone who wants to learn more about the yoga practice from the inside out. Easy-to-follow curriculum designed to support you every step of the way. Develop yourself as a yoga practitioner and learn how to share the practice with others safely. This course will give you the foundations to become a confident and knowledgeable yogi and yoga teacher.
Our trainings are certified by the Yoga Alliance, allowing you to teach yoga anywhere in the world.
THE TEACHERS
Joa (Lead Trainer)
Joa is an international yoga teacher based in London. He combines the practice of Htaha, and Power Yoga with Mobility training, to help students overcome physical & mental challenges in the yoga practice.
For the past 8 years, he's been teaching yoga full-time in studios, festivals & events worldwide while hosting retreats, and foundational & advanced teacher trainings.
Jazz
Jazz started yoga by completing 100 days of Bikram yoga challenge. She got to know different styles and attended various workshops abroad. She quit her 12-year job and after doing several trainings, she turned her passion, yoga, into a career. She even created her signature style combining Latin music & dance with yoga. Jazz is based in Vienna, Austria
Oliva
Oliva has a background in Physical Theater with styles such as mime, Lecoq, Growtoski, Buttoh, Clown modalities, and yoga. She holds several trainings in Power Yoga, Ashtanga Vinyasa, and Hatha Yoga. Oli teaches full-time in Madrid and offers retreats around the world. Her classes are playful and encourage self-exploration in both body and mind.
HOW THE COURSE WORKS
DETAILS
The Conscious Path 200HR YTT is hybrid, which means it’s 50% online and 50% in-person. This mix is the perfect combo to internalize and integrate all the tools and techniques we cover.
👉 Online Section: Every week (for seven weeks), I will share video content and exercises so that you can start learning about the yoga practice and teachings in your own time. Every Sunday, we will meet live for about three hours to go through a practice and a live lecture and discussion.
After 7 weeks, your mind will be ready to put all this knowledge into action, and your body will be ready for the in-person immersion.
👉 Thailand Section: The in-person training will be 2 weeks in a fantastic location in Koh Lanta, a few hundred meters from the beach, with an on-site swimming pool, healthy & yummy food, and a mind-blowing yoga room for you to have the best experience.
The immersion is a two-week full-on program where you will build your physical & spiritual practice like never before as well as learn hands-on how to teach others.
WHAT WE COVER
✔️ Power Vinyasa & Hatha Yoga
✔️ Asana Alignment
✔️ Pose Modifications
✔️ Applied Anatomy for Yoga
✔️ Voice & Cueing Others
✔️ The Art of Sequencing
✔️ Meditation
✔️ Pranayama (Breathing)
✔️ Hands-on Assists
✔️ History of Yoga
✔️ Philosophy & The Yoga Lifestyle
✔️ Sanskrit / Mantra
✔️ Ethics of Yoga
✔️ Teaching in Real Life & Online
✔️ Branding & Marketing
Online Schedule
August 10 - September 21
- 7 Scheduled Online Live Sessions - 21 Hours
- Homework Assignments - 4 Hours
- Pre-recorded videos to do in your own time - 6 Hours (content equivalent of 60 hours in-person classes)
In-Person Schedule
October 1-16th
- 06:00 - Morning Practice (Power Yoga)
- 09:00 - Breakfast
- 10:00 - Practice Discussion
- 11:00 - Asana Lab
- 12:30 - Practice Teaching
- 13:30 - Lunch
- 14:30 - Self Study
- 16:00 - Lecture (Philosophy/Business/Marketing/Shat Kriya)
- 17:00 - Evening Practice (Vinyasa/Hatha Yoga)
- 19:00 - Dinner
After successfully finishing the course you will receive a 200HR Yoga Alliance Certification which will allow you to teach yoga in studios all around the world.
(The Yoga Alliance is a worldwide recognised entity that regulates the yoga industry teaching standards)
WHAT STUDENTS SAY ABOUT THE COURSE
WHAT'S INCLUDED
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1 Year Access to the Course Materials
Access for one full year to our 200-hour training material. Revisit your course anytime for 12 months, with no restrictions.
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Training Manual + Sequence Chart
Move Conscious 200hr Teacher Training Manual & Move Conscious Sequence Chart
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1 Full Year of Support
We offer 12 months of continued access to feedback and support. We are there for you - even when you start teaching.
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Free 2 months access to the Conscious Membership
2-month subscription to the Membership with more than 120 yoga & mobility classes, to help you keep your practice consistent in the online section of the course.
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Lifetime Trainee Community Access
Meet the Move Conscious family. Connect with students from all around the world who share the same passion.
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Two Weeks of In-person Training
Join the Conscious fam in person for 2 weeks, where you will boost your practice and build deep connections with yourself and others.
Accommodation & food
The accommodation and food need to be paid directly to the retreat center after booking the training
(Accommodation + food price between $700 and $1,050 for the 2 week stay)
For accommodation options contact us at: [email protected]
WHAT'S NOT INCLUDED
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Flights & Transport
Flights & transport are not included in this price.
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Travel Insurrance
We advise you to get travel insurance.
TRAINING INVESTMENT
Shared Room: $2.800
Private Room: $3.150
⬇️ Early Bird (until December 31st) ⬇️
Shared Room: $2.599
Private Room: $2.949
