June 28th - October 26th
ONLINE 200HRÂ
BECOME A CERTIFIED YOGA TEACHER
Transform your practice, and improve lives
*EARLY BIRD SIGNUP BONUS*
FREE! Liforme Yoga Mat
Save $140 USD if you register before April 10th
00
DAYS
00
HOURS
00
MINS
00
SECS

Be the first to know about exclusive offers
Limited spots available!
START WITH THIS
The three key questions:
At MoveConscious, we’ve trained over 200 yoga teachers and are redefining movement in yoga by blending science, mindfulness, and practical application to create a transformative experience for both practitioners and teachers.

Student or Teacher?
At MoveConscious, we meet you where you are. Our training is designed for both dedicated practitioners looking to refine their knowledge and skills and for those wanting to teach others. You'll gain the skills to transform your practice and confidently guide others.

Tradition or Science?
At Move Conscious, we believe in honoring yoga’s rich traditions while integrating modern, science-based movement principles. This ensures that the teachings are meaningful and mindful but also safe, effective, and adaptable for all types of bodies.

Alone or Supported?
Teaching is more than just leading a class—it’s about understanding the body, connecting with students, and building a sustainable career. Our training provides the tools, mentorship, and confidence you need to succeed as a yoga educator.
PDF DOWNLOAD
Course Structure
Move Conscious training is a unique blend of traditional and science-based yoga, designed to elevate both your practice and teaching.
Our comprehensive curriculum has been carefully developed to ensure a deep understanding of mobility, biomechanics, and intelligent sequencing. This training equips you with the skills and knowledge to thrive in any yoga or movement setting.

LEARN MORE ABOUT
The Benefits of Yoga Teacher Training
Learn From Anywhere, On Your Schedule
One of the biggest advantages of an online Yoga & Mobility Teacher Training is flexibility. Whether you're balancing work, family, or other commitments, you can study at your own pace and train from the comfort of your home. No need to travel or take time off—just log in and start learning.
Gain a Strong Foundation in Yoga & Mobility
Unlike traditional yoga trainings that focus mainly on asana and philosophy, this program integrates functional mobility, biomechanics, and strength training, giving you a comprehensive understanding of movement. This knowledge not only improves your personal practice but also helps you teach safe, effective, and adaptable classes.
Get Personalized Guidance & Mentorship
Even though it’s online, you won’t be learning alone. With live interactive sessions, Q&As, and direct mentorship, you’ll receive real-time feedback, guidance, and support from experienced teachers. You’ll have opportunities to ask questions, refine your skills, and connect with a community of like-minded yogis.
Recieve a Globally Recognized Yoga Certification
Our online training is Yoga Alliance Certified, meaning you’ll earn an internationally recognized certification that qualifies you to teach yoga anywhere in the world. Whether you want to teach online, in studios, or run your own workshops, this certification gives you the credentials to start your teaching career with confidence.
Build Confidence to Teach Real Students
Many teacher trainings leave graduates feeling unprepared to teach. Our program includes practical teaching experience, cueing techniques, sequencing strategies, and business training to ensure you feel confident leading classes immediately after graduation. You won’t just learn theory—you’ll get hands-on practice.
More Affordable & Accessible Than In-Person Training
In-person yoga teacher trainings often come with high tuition, travel, and accommodation costs. With an online training, you get the same high-quality education at a fraction of the price, making it more affordable and accessible to yogis worldwide. Plus, you’ll have lifetime access to materials, so you can revisit lessons anytime.
HAVE A LOOK AT
The Yogi Path
Most online yoga teacher trainings give you a manual, a set of videos, and a certificate at the end. But true learning—especially in yoga—requires more than just passive watching. It requires practice, interaction, and real mentorship to fully integrate what you learn and become a confident, skilled teacher.Â
This 200-hour Online Yoga Teacher Training is a deeply immersive experience designed to transform both your personal practice and your ability to guide others. Rooted in the Tristana system and influenced by the dynamic energy of Rocket Yoga, Chaitanya Vinyasa Yoga offers a structured yet adaptable approach to teaching. We integrate modern mobility principles with traditional yoga philosophy to create a balanced, safe, and effective practice—one that respects the body's natural movement while diving deep towards finding your full potential.
✔ Mix of recorded & live, interactive classes—Practice, learn, and ask questions in real-time
✔ Personalized feedback—Receive direct guidance to refine your practice and teaching
✔ Step-by-step alignment and adjustment training—Understand how to teach safely and effectively
✔ Learn intelligent sequencing—Learn to build intelligent, dynamic classes that work for all levels
✔ A strong community—Connect with fellow trainees for support and inspiration
✔ A balance of tradition and science—Integrating classical yoga wisdom with modern movement principles

OUR CURRICULUM
The Best Of Both Worlds
Many yoga teacher trainings fall into one of two extremes—either rigidly traditional, rooted in outdated methods, or purely modern, stripping yoga of its deeper wisdom. At Move Conscious, we combine the best of both worlds—bridging traditional yogic knowledge with science-backed movement principles to create a training that is both practical and transformative.
This is about understanding how the body moves, how yoga actually works, and how to teach in a way that is accessible, intelligent, and empowering. Our curriculum is designed to help you think critically, teach effectively, and develop a sustainable, evidence-based yoga practice that respects tradition while embracing modern movement science.

YOU WILL LEARN:Â
âś” Anatomy & Biomechanics
âś” Yoga Philosophy & Tradition
âś” Chaitanya Vinyasa Yoga Methodology
✔ Breathing & Nervous System Regulation
âś” The Art of Teaching & Cueing
âś” Adjustments & Hands-On Assists
âś” Yoga as a Career
Â
WHO IS TEACHING THE COURSE?
Meet Your Teachers

Joa (Lead Trainer)
Joa is an international yoga teacher based in London. He combines the practice of Htaha, and Power Yoga with Mobility training, to help students overcome physical & mental challenges in the yoga practice.
For the past 8 years, he's been teaching yoga full-time in studios, festivals & events worldwide while hosting retreats, and foundational & advanced teacher trainings.

Oliva
Oliva has a background in Physical Theater with styles such as mime, Lecoq, Growtoski, Buttoh, Clown modalities, and yoga. She holds several trainings in Power Yoga, Ashtanga Vinyasa, and Hatha Yoga. Oli teaches full-time in Madrid and offers retreats around the world. Her classes are playful and encourage self-exploration in both body and mind.
MORE ABOUT THE TRAINING
The Online Experience
Your Learning Hub
You’ll have exclusive access to our eLearning platform, where all course materials are organized for easy learning. You'll get access to a comprehensive library of resources that will be your go-to guide throughout the training and beyond.
Inside the platform, you’ll find pre-recorded classes, step-by-step tutorials, checklists, study guidelines, quizzes, downloadable PDFs, and links for the online live classes.
A Progressive Learning Journey
Our 200-hour Online Yoga Teacher Training is structured into 4 progressive modules, each designed to build on the last—moving from physical practice to deeper, more subtle aspects of yoga, with the final module focusing primarily on mastering teaching, to make sure you integrate the knowledge step by step, gaining a strong foundation before diving into the art of teaching.
90+ Pre-Recorded Classes
As part of your training, you'll have access to more than 90Â pre-recorded classes that you can watch and practice at your own pace. These classes are designed to deepen your understanding of sequencing, alignment, philosophy, anatomy, biomechanics, the history of yoga, and teaching methodology.
Community & ConnectionÂ
Learning yoga is more than just individual practice—it’s about sharing, supporting, and growing together. Our live sessions will be our main connection point, as well as our private WhatsApp group which is where most of the discussions take place. We’ll share pictures and videos of our practices, answer questions, and explore opportunities together.
HOW MUCH IT IS?
Erollment Options
Your enrollment investment includes the 4-month online training, all materials, 12-month access to the "Conscious Membership", ongoing access to the teacher's group, one 1:1 personalized feedback session, and a review of your graduation submissions.
Monthly payment total: $1,450 USD
*(approx. 1,390 EUR or 1,150 GBP)*
Single payment total: 1,350 USD
*(approx. 1,295 EUR or 1,070 GBP)*
All enrollment is charged in USD. Conversion rates are estimates only.
BONUS 1#
Liforme Yoga Mat ($140 USD free)
Choose your preferred color, and we'll send your mat in the mail. Liforme mats are the top mats in the world and are wider, comfy, and grippier than most mats.
(Shipping costs are not included)

BONUS 2#
12-Month Conscious Membership ($179 USD free)
A library of 130+ yoga classes from Mobility, Power, and Vinyasa Yoga, to Hatha, Restirative, and even some workshops. This is the perfect companion for your daily physical practice.

WHAT WILL I GET AT THE END?
Yoga Alliance 200HR Certification

âś” Globally recognised certification
✔ Ability to teach in yoga studios, fitness centers, and wellness spaces worldwide
✔ Accredited to offer private, corporate, and online classes
✔ Easier access to professional teaching insurance
✔ Lifetime certification – No recertification or extra fees required
✔ Ability to build a flexible and sustainable yoga teaching career
WHAT YOU NEED TO KNOW
How to Get Certified
To earn your 200-hour Yoga Teacher Certification, you’ll complete a straightforward and supportive assessment process designed to reinforce your learning.
Online quizzes on each module – Multiple-choice format to test your understanding of the training concepts
Four practice teaching videos – Submit recordings demonstrating your ability to guide a class
A 70% minimum attendance for live online sessions is required to get your certification.
We’ll provide clear instructions and feedback to help you succeed, and if you’re struggling with an assignment, an instructor will personally assist you.
Our goal is to ensure you feel confident and prepared—not just to pass, but to thrive as a yoga teacher.

Â
✔ Quizzes on each module
✔ 1 practice teaching video per module (4 in total)
✔ Attend to at least 70% of all online live sessions
Â
WHAT OUR STUDENT'S SAY
Testimonials


The program was incredibly organized, and Joa’s support made it even better—he encouraged us to ask questions and regularly checked in with us.
If you want a training that pushes your mental boundaries, gives you a deep understanding of your body and mind, and provides incredible knowledge, I highly recommend this course.

I chose this training because I had been a member of Joa's platform for a while and love his energy. The online format worked perfectly, allowing me to complete the modules at my own pace and revisit content whenever I needed. The course is versatile, and it’s accessible to anyone, regardless of where they are on their yoga journey.
Dey