200HR TRAINING EVENTS MEMBERSHIP
CONTACT

 

 

 

Date:

March 21 - April 3, 2025

 

A journey to the source. Expand your horizons, and embrace the teachings of an ancient practice, blended with contemporary elements.

Together, we cultivate the tools for self-exploration.

A transformative program designed to help you align with yourself, move better, find inner peace, and become a certified yoga teacher. A course accessible to anyone who wants to learn more about the yoga practice from the inside out. Easy-to-follow curriculum designed to support you every step of the way. Develop yourself as a yoga practitioner and learn how to share the practice with others safely. This course will give you the foundations to become a confident and knowledgeable yogi and yoga teacher.
Our trainings are certified by the Yoga Alliance, allowing you to teach yoga anywhere in the world.

Immerse yourself in the vibrant pulse of Nepal – envision vivid colors, fragrant scents, playful monkeys, and Buddhist monks, all accompanied by the majestic Himalayan mountains. To experience a land lost in the clouds while delving into a blend of yogic practices.

Nested in one of the largest valleys of Nepal, Pokhara is best known for the stunning view of the Annapurna range. Once laying on the important trade route between India and Tibet, Pokhara is one of the few places on earth from where mountains above 6,000 m can be seen unobstructed from an altitude of 800 m within a 28 km distance.

The Teachers

Pankaj Sadana

A Rishikesh native, with a master's in yogic studies, and having taught more than 2,000 yogis from all around the world, Pankaj's teachings are based on traditional yogic practices.
His classes are grounding and highly educational.

Joa Gomez

Joa is an international yoga & movement teacher based in London. He combines the practice of Power Yoga with Mobility training, and Calisthenics principles to help students overcome physical & mental challenges in the practice.

Guruji Shiva Shankara

After his school education, Shivaji dedicated his whole life to following the inner journey by walking on the well-trodden ancient path of Yogic lifestyle shown by Himalayan Masters, Sages, Great Yogis.

Kulan Kandasamy

Practicing yoga since 1998, Kulan has made a huge impact with his yoga classes in the UK. Kulan teaches yoga in his very own studio BAY Yoga in London time due to his profound passion for the yoga practice

 

Your Home For The Month

During your stay, you'll have the option to share a room with another trainee or get your very own room. Each room is equipped with two twin beds, or a double bed, air conditioning, a private bathroom, towels, bedding, and Wi-Fi access.

Please be aware:

Nepal, as a developing country, may pose challenges for Western visitors. Keep in mind that our accommodation is nestled in a beautiful, natural environment, where you may encounter insects outdoors and experience changing weather. All water must be filtered before consumption, and it's advisable to consume cooked food.

Arrive with an open mind and a spirit ready for adventure.

 

What We Cover

 

  • Power Vinyasa Classes
  •  Asana Alignment
  •  Pose Modifications 
  •  Applied Anatomy for Yoga
  •  Voice & Cueing others
  •  The Art of Sequencing 
  •  Meditation
  •  Pranayama (Breathwork) 
  •  Hands-on Assists
  •  History of Yoga
  •  Philosophy & The Yoga Lifestyle
  •  Sanskrit / Mantra
  •  Ethics of Yoga
  •  Teaching In Real Life & Online
  •  Branding & Marketing

 

Online Sample Schedule

August 4 - September 15

  •  7 Scheduled Online Live Sessions - 21 Hours
  •  Homework Assignments - 4 Hours
  •  Pre-recorded videos to do in your own time - 6 Hours (content equivalent of 60 hours in-person classes)

 

In -Person Schedule Sample

  • 06:00 - 07:45 | Power Vinyasa Yoga
  • 08:00 - 09:00 | Pranayama / Sat Kriya
  • 09:00 - 10:00 | Breakfast
  • 10:00 - 11:00 | Philosophy
  • 11:30 - 13:00 | Adjustment & Alignment
  • 13:00 - 15:00 | Lunch
  • 15:00 - 16:15 | Anatomy / Teaching Methodology
  • 16:30 - 18:00 | Hatha Yoga
  • 18:15 - 19:15 | Meditation
  • 19:15 - 20:15 | Dinner
  • 20:15 - 21:00 | Self Study

 

After successfully finishing the course you will receive a 200HR Yoga Alliance Certification from Move Conscious.

 

What are the Prerequisites?

 

This program is designed to push boundaries – spiritually, mentally, emotionally, energetically, and physically.

Therefore, the foremost prerequisite is a full acknowledgment, acceptance, and personal commitment to engage with the challenges as they arise.

Equally important is a genuine confidence in the practice and a heartfelt aspiration to share its essence.

It's also recommended that applicants have some prior exposure to both Hatha and Power Vinyasa Yoga.

What is Included

 

  • 7-Week Online Training (Modules 1 & 2)

  • 14-Day Training in Nepal (Modules 3 & 4)

  • Accommodation & Meals 

    Breakfast & Dinner

     

  • Trainee Private Community

    Access to the Move Conscious private group

     

 

What's Not Included

  • Flights & Transport

    Transport is not included to get and leave the location. We are happy to advise you of our preferred transport options.

  • Travel Insurrance

    We advise you to get travel insurance.

  • Lunch is not included (there are plenty of affordable restaurants in the area for you to explore the local cuisine)

What Our Students Have To Say

 
 

Investment

Training cost 2,100 USD
Accommodation cost 650 - 950 USD
A deposit of 600USD is required to book the training (non-refundable)
RESERVE MY SPOT