November 18th - 28th 2025
India 100HRÂ
YOGA TEACHER TRAINING
A space for exploration and self-discovery.
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—limited spots are available!
LEARN MORE ABOUT
The Benefits of a 100HR Yoga Teacher Training
Learn From The Source
Immerse yourself in authentic teachings in the birthplace of yoga. This training blends ancient yogic philosophy and practices with contemporary approaches, enriching your understanding and connection to the roots of yoga.
Experience India'sÂ
Transformative Energy
Surrounded by the serene Himalayas, you’ll not only practice yoga but also connect with the profound energy of this sacred land. The environment itself fosters introspection, growth, and spiritual awakening.
Contemporary & Traditional Elements
Expand Your Knowledge & Develop Your Teachings
Gain practical tools to guide diverse groups of students. You’ll learn how to adapt traditional techniques to modern needs, making yoga accessible and beneficial for everyone.
Build Confidence with Hands-On Adjustments
Master safe and effective alignment and adjustment techniques. This training emphasizes clear communication and mindful touch, empowering you to support students safely.
Embrace Community & Authentic Connection
Join a like-minded community on a shared journey of self-discovery. The experience of living and learning together in Nepal fosters lifelong friendships and professional connections.
HAVE A LOOK AT
A Journey To The Source
Expand your horizons, and embrace the teachings of an ancient practice, blended with contemporary elements.
Under the guidance of Master Pankaj Sadana, Swami Ji, and Joa Gomez, this training offers a demanding yet enriching experience. This training combines traditional yoga, chanting, meditation, and philosophical discourse, as well as mobility for yoga, arm balances & inversions, and alignment-based teaching, all aimed at embodying the practice in this modern age.
Together, we cultivate the tools for self-exploration.
Our upcoming 100-hour Teacher Training is scheduled to take place in Varkala, India from November 18-28, 2025.
WHO IS TEACHING THE COURSE?
Meet Your Teachers
Joa Gomez
Joa is an international yoga teacher based in London. He combines the practice of Htaha, and Power Yoga with Mobility training, to help students overcome physical & mental challenges in the yoga practice.
Pankaj Sadana
A Rishikesh native, with a master's in yogic studies, and having taught more than 2,000 yogis from all around the world, Pankaj's teachings are based on traditional yogic practices.
His classes are grounding and highly educational.
Guruji Shiva Shankara
After his school education, Shivaji dedicated his whole life to following the journey within by walking on the well-trodden ancient path of Yogic revolution shown by Himalayan Masters, Sages, Great Yogis and Vedic Scholars.
MORE ABOUT THE TRAINING
Your Home For The Training
HAVE A LOOK AT
What You'll LearnÂ
Schedule Sample
- 06:15Â - 07:45 |Â Hatha Yoga
- 08:00 - 09:00 | Pranayama / Sat Kriya
- 09:00 - 10:30 | Breakfast
- 11:00 - 12:00 | Philosophy (Bhagavad Gita)
- 12:15 - 13:15 | Adjustment & Alignment
- 13:15 - 16:30 | Lunch
- 16:30Â - 18:00 | Mobility for Yoga / Inversions
- 18:15 - 19:15 |Â Meditation
- 19:15 - 20:15 | Dinner
- 20:15 - 21:00 | Self Study
Curriculum
Philosophy:
- Introduction to the Gita
- Karma Yoga (Yoga of Action)
- Jnana Yoga (Yoga of Wisdom)
- Bhakti Yoga (Yoga of Devotion)
- Gunas & Sankhya
- Equanimity & Detachment
- Vishvarupa & Surrender
Asana:
- Mobility for Yoga
- Inversions & Arm Balances
- Hatha Yoga
Meditation:
- Meditation practices
Pranayama:
- The pranic body
- Prana and lifestyle
- Breath, health & Pranayama
- Pranayama and the spiritual aspirants
- Pranayama techniques
Shatkarma:
- Agni Saar
- JalNeti
- Sutra Neti
- Trataka
- Kunjal Kriya (optional)
 Anatomy:
- Â Asana Alignment & Adjustments
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After successfully finishing the course you will receive a 100HR Yoga Alliance Certification from Move Conscious.
HOW MUCH IT IS?
Enrollment Options
Your enrollment deposit is only $500 USD.
The remaining balance to be paid upon arrival in cash.
Deposit payment of: $500 USD
*(approx. 465 EUR or 390 GBP)*
Deposit payment of: 500 USD
*(approx. 465 EUR or 390 GBP)*
All enrollment is charged in USD. Conversion rates are estimates only.
BONUS
6-Month Conscious Membership ($179 USD free)
A library of 130+ yoga classes from Mobility, Power, and Vinyasa Yoga, to Hatha, Restirative, and even some workshops. This is the perfect companion for your daily physical practice.
FOR YOUR INTEREST
What's Included
- 10-Day Training in India
- Breakfast, Lunch & Dinner
- Two excursions (on our days off)
- Private Whatsapp Group
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What's Not Included
- Flights & Transport to arrive or leave the location
- Travel Insurrance (which we advise you to get)
WHAT WILL I GET AT THE END?
Yoga Alliance 100HR Certification
âś” Globally recognised certification
✔ Ability to teach in yoga studios, fitness centers, and wellness spaces worldwide
✔ Accredited to offer private, corporate, and online classes
✔ Easier access to professional teaching insurance
✔ Lifetime certification – No recertification or extra fees required
✔ Ability to build a flexible and sustainable yoga teaching career
WHAT YOU NEED TO KNOW
How to Get Certified
As this is an advanced training, our main focus is for you to deepen your knowledge.
An 80% minimum attendance for the sessions is required to get your certification.
Our goal is to ensure you feel confident, prepared, and thrive as a yoga practitioner and teacher.
WHAT OUR STUDENT'S SAY
Testimonials
The program was incredibly organized, and Joa’s support made it even better—he encouraged us to ask questions and regularly checked in with us. If you want a training that pushes your mental boundaries, gives you a deep understanding of your body and mind, and provides incredible knowledge, I highly recommend this course.
I chose this training because I did Joa's 200HR a few years back. The location was great as I felt immersed in Nepali culture. The course is well structured, and it’s accessible to anyone, regardless of where they are on their yoga teaching journey.
The classes bring you back to the source of what yoga truly is, way beyond the asana.
Dey
